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Sunday, 20 July 2008

Stress & ME

::::::::::::::::::::; poof

Did a 5 CLICK run in 36 min this morning. Continuous slow jogging.... all the way.... shaping up. Feel tired now, 3 hrs after the race. Did a lot of thinking during the run, haha... multi-tasking. I am tempted to let the world pass me by. Either just carry on with the slow momentum, gear up and make a significant difference or start walking to regain eneregy and then pick myself up to sprint.

:::: Co-relation ::::

Got a burnt neck.

Need a gentle smile on my face.

Shape up fast is in order.

Encouragement required.

"Kuai kuai" too slow liao.

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