Stress & ME

::::::::::::::::::::; poof

Did a 5 CLICK run in 36 min this morning. Continuous slow jogging.... all the way.... shaping up. Feel tired now, 3 hrs after the race. Did a lot of thinking during the run, haha... multi-tasking. I am tempted to let the world pass me by. Either just carry on with the slow momentum, gear up and make a significant difference or start walking to regain eneregy and then pick myself up to sprint.

:::: Co-relation ::::

Got a burnt neck.

Need a gentle smile on my face.

Shape up fast is in order.

Encouragement required.

"Kuai kuai" too slow liao.

Durian Prata

Heavenly is the word to describe the experience. Steam-hot durian puree in the inside and crisp pastry on the outside.

$3.50 at The Roti Prata House.

Ekkeke.... I had a great supper.

Like the singing

http://www.youtube.com/watch?v=3TN7WQNlm_c

http://www.youtube.com/watch?v=fVD2TfSGkaw&feature=related

Lyrics are meaningful. I should try putting something up too?!?!!? Ekekeke... my past talents of guitar perhaps.

Work?!?!

Work is such a fix... i have to eat candies ... mouth not sweet enough.

sigh.

My Beach Outing

Just visited Loola @Tanjong Pinang on the last wk end of June'08. Lovely "nuaing" trip with lotsa me-time and the sun, the sea and the stars. 'cept e part where I came down with really bad rash... still have the spots esp. on my legs now.

:::::::::::::: Speaking of it brings the itch back :::::::::::::: I shall stick to Bali! Haha ... its time to surf !